ONE-ON-ONE COACHING – IN PERSON AND VIRTUALLY ONLINE

I customize each engagement to your needs

Two Assessments – DISC and Enneagram: Clients of one-on-one or small group coaching usually take these two assessments and a debrief to enhance their self- awareness and also my understanding of their personality’s strengths and potential areas for development.

The One-on-One Coaching Process – In-person or virtually online – with video playback

1. We meet together in person or virtually to discuss your objectives and concerns.
2. I videotape you practicing communicating and delivering your presentation.
3. Together we review the video playback to enhance your awareness of how you are showing up to others and what your body language, including yout voice, is communicating to your audience
4. I provide coaching guidance, tips and exercises to enhance your strengths and diminish behaviors that distract from your message or from showing up as you intend.
5. You practice and/or roleplay new behaviors, again usually with video playback
6. I provide additional coaching guidance, tips and exercises
7. The process of practice, review, coaching, and more practice continues until youincorporate and become comfortable with the changes.

Sample One-on-One Coaching Engagement Formats – In-Person or Virtually Online, including video playback

3-4 Month Coaching Engagement – one-on-one coaching that includes:

• 5-6 four-hour deep dive sessions in-person, or 10-12 two-hour sessions on-line, or a combination of the two, plus:
• 3-4 one-hour phone calls between the deep-dive sessions to keep up the momentum
• 1-2 calls to boss and perhaps HR, as needed
• Video clips of your practice
• Detailed follow-up notes on tips and exercises

2 Month Coaching Engagement – one-on-one coaching that includes:

• 3 four-hour deep-dive sessions or 6 two-hour sessions, plus:
• 1-2 one-hour phone calls between sessions,
• 1-2 calls to boss,
• Video clips of client practice
• Detailed follow-up notes on tips and exercises

Specific Presentation Coaching Engagement – For both new and returning clients who want me to coach them when they are making a specific presentation. One-on-one coaching that includes:

• 3 Four-hour sessions – can include help with:
  • Presentation outline
  • PowerPoint critique
  • Presentation practice and feedback, usually with video
  • Tips and Exercises
  • Video clips of practice
  • Detailed follow-up notes on tips and exercises

Self-awareness Coaching Engagement –For new clients who want professional feedback on how they are showing up and what their body language is communicating; for returning clients who want a refresher. One-on-one coaching that includes:

• 1-2 two-hour sessions to gain self-awareness of what their body language is saying to others, and how they are showing up.
• One two-hour session – Presentation practice with video playback, evaluation and coaching tips
• Optional second two-hour session – DISC and Enneagram assessments debrief

SMALL GROUP COACHING

These sessions are usually for four or five people. They can be of any length; usually they are one-day or two-day sessions. They include video playback and one-on-one coaching, as well as group coaching. They are customized to your needs.

SPEECHES AND PRESENTATIONS

These customized sessions can be tailored to audiences of all sizes. They are usually one- hour up to one-day sessions but can be of any length. Where time permits, I include experiential exercises and self-reflection to enhance self-awareness and learning.

SAMPLE TOPICS

“Ten Ways to Add Power, Punch and Passion to Your Presentations”

“Get Over Everyone’s Number One Fear – Speaking in Public”

“HELP! What Your Body Language is Communicating”

“Empower Yourself to Show Up as You Intend in Meetings and Presentations”

Send a message and we can get started helping your presentation skills